lift weights

phrase

: to exercise by lifting heavy objects (such as barbells) in order to become stronger
He has been lifting weights for exercise.

Examples of lift weights in a Sentence

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Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Most injuries happen when people lift weights that are too heavy or use poor technique. — Jakob Roze, Health, 1 July 2026 Cihlar recommends beginners avoid loading up too soon, while men who are already regularly active and lift weights can typically handle a 20- or 30-pound plate from the start. — Samantha Agate, Sacbee.com, 1 July 2026

Rhymes for lift weights

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lift wall
lift weights
lig
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Cite this Entry

“Lift weights.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/lift%20weights. Accessed 7 Jul. 2026.

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